Step 1: Prepare the Cod
Pat the cod fillets dry with paper towels to remove excess moisture. Cut them into evenly sized chunks if necessary. This helps the fish cook evenly and allows the seasoning to stick better.
Step 2: Season the Fish
In a small bowl, combine the smoked paprika, garlic powder, onion powder, oregano, salt, black pepper, and cayenne pepper if using.
Place the cod in a mixing bowl, drizzle with olive oil, and sprinkle the seasoning mixture over the fish. Gently toss until every piece is evenly coated.
Step 3: Preheat the Air Fryer
Preheat your air fryer to 400°F (200°C) for approximately 3 minutes, following your appliance’s instructions.
Lightly grease the air fryer basket with a little oil to help prevent sticking.
Step 4: Air Fry the Cod
Arrange the seasoned cod pieces in a single layer in the air fryer basket, leaving a little space between them for proper air circulation. Cook in batches if necessary.
Air fry at 400°F (200°C) for 8–12 minutes, depending on the thickness of the fish and the size of the pieces. Turn the pieces carefully halfway through cooking if needed.
The cod is ready when it is opaque, flakes easily with a fork, and reaches an internal temperature of 145°F (63°C).
Step 5: Make the Creamy Garlic Herb Sauce
While the cod cooks, combine the mayonnaise, sour cream or Greek yogurt, lemon juice, minced garlic, parsley, dill, and Dijon mustard in a small bowl.
Season with salt and black pepper to taste. Stir until smooth and creamy.
For the best flavor, refrigerate the sauce for 10–15 minutes before serving to allow the garlic and herbs to infuse the mixture.
Step 6: Garnish and Serve
Carefully remove the cooked cod from the air fryer and transfer it to a serving plate.
Sprinkle with freshly chopped parsley and serve immediately with lemon wedges and the creamy garlic herb sauce on the side.
Tips for Perfect Air Fryer Cod
- Dry the fish thoroughly: Removing excess moisture helps the seasoning adhere and promotes better browning.
- Avoid overcrowding: Cook the cod in a single layer so the hot air can circulate around each piece.
- Don’t overcook: Cod is naturally delicate, so check it early to keep it moist and flaky.
- Adjust the seasoning: Add extra paprika for a smoky flavor or cayenne pepper for more heat.
- Serve immediately: Air fryer cod tastes best when freshly cooked and paired with the cool, creamy dipping sauce.
What to Serve with Air Fryer Cod
This flavorful fish pairs beautifully with roasted potatoes, crispy sweet potato fries, steamed vegetables, coleslaw, or a fresh green salad. Rice pilaf and roasted asparagus are also excellent choices for a complete meal.
Storage and Reheating
Store leftover cod in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer at 325°F (160°C) for a few minutes, checking frequently to avoid drying it out. Store the sauce separately in the refrigerator.
Enjoy your crispy, flavorful Air Fryer Cod with Creamy Garlic Herb Sauce! It’s a simple, delicious way to turn everyday cod into a restaurant-style meal right at home.
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