This vibrant drink combines beetroot, carrot, and ginger for a flavorful blend of vegetables and natural plant compounds. It can be a refreshing addition to a balanced diet, although three days is not enough to guarantee lower cholesterol, eliminate joint pain, or dramatically increase energy.
Here is a simple way to prepare it at home.
Ingredients
- 1 medium beetroot
- 2 medium carrots
- 1 small piece of fresh ginger
- 1 cup of cold water
- Juice of ½ lemon, optional
Step 1: Wash the Ingredients
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