If you’ve noticed vertical lines running from the base of your nail to the tip, you’re not alone. These ridges are very common, especially as people get older. In most cases, they are harmless and simply part of the natural aging process. However, in some situations, changes in your nails may be linked to nutritional deficiencies or underlying health conditions.
Let’s explore what your nails may be telling you.
What Are Vertical Nail Ridges?
Vertical ridges are raised lines that extend from the cuticle to the tip of the nail.
They may appear on:
- Fingernails
- Toenails
- One nail or several nails
For many people, these ridges become more noticeable with age.
