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Blackened Shrimp & Mango Avocado Bowl with Creamy Garlic Sauce

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This Blackened Shrimp & Mango Avocado Bowl is a fresh, colorful, and flavorful meal that brings together smoky, spicy shrimp, sweet juicy mango, creamy avocado, and crisp vegetables. Served over fluffy rice and drizzled with a delicious homemade creamy garlic sauce, it’s perfect for a quick lunch or a satisfying dinner!

Preparation Time: 15 minutes
Cooking Time: 10 minutes
Total Time: 25 minutes
Servings: 4

Ingredients

For the Blackened Shrimp

  • 450 g (1 lb) large shrimp, peeled and deveined
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika
  • ¼ teaspoon cayenne pepper (optional)
  • ½ teaspoon dried oregano
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon fresh lemon juice

For the Bowl

  • 2 cups cooked rice
  • 1 large ripe avocado, sliced
  • 1 large ripe mango, peeled and diced
  • 1 cup cherry tomatoes, halved
  • ½ small red onion, thinly sliced
  • 1 small cucumber, diced
  • 2 tablespoons fresh cilantro or parsley, chopped
  • Lime wedges, for serving

For the Creamy Garlic Sauce

  • ½ cup mayonnaise
  • ¼ cup plain Greek yogurt
  • 1 tablespoon fresh lime juice
  • 1 small garlic clove, minced
  • 1 teaspoon honey
  • ½ teaspoon smoked paprika
  • 1–2 tablespoons water, as needed
  • Salt and black pepper, to taste

Instructions

See more on the next page

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