Tomatoes and ginger are two familiar ingredients that can add flavor and useful nutrients to your diet. A homemade drink containing these ingredients can be refreshing and easy to prepare, but it is important to keep expectations realistic. No drink can eliminate cholesterol, arthritis, pain, or fatigue within three days.
Instead, think of this recipe as a simple way to include more plant foods in your routine.
Ingredients
- 1 medium ripe tomato
- 1 small piece of fresh ginger, about 1–2 cm
- ½ lemon, optional
- 1 cup of clean water
- A few fresh mint leaves, optional
- A small pinch of black pepper, optional
Step 1: Prepare the Tomato
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