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Everybody Loves Mulberries, But Few People Know What You Can Do With the Leaves

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Mulberries are famous for their sweet, juicy berries, but the leaves of the mulberry tree have also been used traditionally in different cuisines and herbal preparations. Fresh, young leaves can be incorporated into recipes, while dried leaves are often prepared as a tea.

One simple way to enjoy fresh mulberry leaves is to turn them into a flavorful green paste that can be used with bread, vegetables, pasta, rice, or as a condiment. The result is fresh, earthy, and surprisingly versatile.

Homemade Mulberry Leaf Green Paste

Ingredients

  • 2 large handfuls of young, healthy mulberry leaves
  • 2–3 tablespoons extra-virgin olive oil
  • 1 small garlic clove
  • 2 tablespoons walnuts, almonds, or sunflower seeds
  • 1 tablespoon lemon juice
  • A small pinch of salt
  • 2–4 tablespoons water, as needed

Step 1: Choose the Leaves

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