Parsley is much more than a garnish. It contains vitamin C, vitamin K, folate, potassium, and other plant compounds, and it can be used to make a simple herbal infusion.
The image claims that parsley can lower blood sugar, eliminate swollen legs, and stop frequent urination. Those claims are too strong: parsley tea has not been proven to treat diabetes, cure leg swelling, or replace medical treatment.
Ingredients
- 1 small handful of fresh parsley
- 2 cups of water
- 1–2 slices of lemon, optional
Step 1: Wash the Parsley
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